Coach Berry's Dare to be Fit Online Magazine
October 2015 Issue
BODY
  • Operation: Flat Abs
  • Power of Pets
  • Just This Once?
  • Who Knew Exercise Could Be This Fun?
HEALTH
  • Dangers of DVT
  • Bird Flu Basics
  • Five Lessons Learned
  • More Than Strong Bones
LIFE
  • Eyes Wide Open
  • Tardy, Late, Belated No More!
  • AIXELSYD
  • Good Night, Sleep Tight
DIET
  • Cooking for One
  • Fuel Up with the Right Foods
  • How to Stop When You Can't
  • The Right Way to Weight Loss
  • MAGAZINE
  • RECIPES
  • EXERCISE VIDEOS
  • PAST ISSUES
  • ABOUT US
  • October 2015 Issue
  • Cover Page
  • Body
  • Health
  • Life
  • Diet
  • Top Recipes
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Desserts
  • More...
  • Abs
  • Arms
  • Back
  • Chest
  • Legs
  • Shoulders
  • Functional
  • << More
  • May 2022
  • April 2022
  • March 2022
  • February 2022
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Your Body
  • Operation: Flat Abs
  • Power of Pets
  • Just This Once?
  • Who Knew Exercise Could Be This Fun?
Your Health
  • Dangers of DVT
  • Bird Flu Basics
  • Five Lessons Learned
  • More Than Strong Bones
Your Life
  • Eyes Wide Open
  • Tardy, Late, Belated No More!
  • AIXELSYD
  • Good Night, Sleep Tight
Your Diet
  • Cooking for One
  • Fuel Up with the Right Foods
  • How to Stop When You Can't
  • The Right Way to Weight Loss
Health and Fitness News
  • Less sleep leads to more sickness, study says
  • Most adults' 'heart age' exceeds their actual age: U.S. CDC
  • Study: Autism, creativity and divergent thinking may go hand in hand
  • A quality doctor will help you lose weight, study finds

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