Want Flat Abs? This FREE Report Gives You What Really Works

Enter your first name and email address below for instant access!

Name:
Email:

SIMPLY AMAZING!  At 41, I accomplished something I never thought was possible!  I became so inspired by Coach Berry that I achieved not only getting my health back but went on to enter competitions and won!  Read my story and become inspired...click here >>

Crusin' with a NEW Trim Body in 5 Weeks Time!

I am Sharon, 64 and very proud of it!  I am on my way to a new, fine turned, trim and toned body like I use to have.  Read my full story on how to achieve amazing results in just 5 weeks...>Click here

I got ENERGY to spare!

I am Melynda, a mother of 2 and a RN.  At 35 I was begining to feel the pressure of keeping up with my active children and demanding job.  While fullfilled and happy, I was always tired and short of feel well.  Working out with Coach changed all that.  Now, I have energy to spare and I can't stop smiling.  I am really, really happy!  Come see the Coach!   You can change your life, get shapely and feel great.  No need to feel tired or 'get old'.  Age is just a number around here.  We are the picture of youth!

This Month In Life
  • A Secret Addiction
    For short-term pain relief, narcotics are safe and non-addicting. Some people, however, enjoy the way high doses of the medication make them feel and begin to abuse the drug, using it even when their pain is gone. Read >>
  • Keeping It Cozy
    Winterizing your home may take a few minutes or a weekend of your time, but you can rest easy knowing that your home and family will be safe and warm this winter. Read >>
  • When - Not If
    You never plan for a car accident, a cancer diagnosis, or a house fire. But they happen, and you need to be prepared. Read >>
  • Typing Pain
    While technology is fantastic, some technological advances have changed the face of bullying. Today, bullying is no longer limited to face-to-face contact, but can occur through electronic devices such as cell phones and the Internet. Read >>
Health and Fitness News
I hated smelly gyms, exercising and getting all sweaty. OMG! Dare to Be Fit change all that for me!

Julie46

Hi, I am Juile age 46.  I never like working out, getting all sweaty and I don't like gyms.  But since I became a member of Dare to Be Fit, all that has changed.  I am no longer on blood pressure medication.  I look and feel more energic and trim.  People are comlimenting me all the time on how much I have changed.  I smile a lot more because I feel so good.  Coach discovered the 'gym rat' in me and I am proud to say that I am in the best shape ever at 46 years old.  If you are serious about exercise and healthy choices, then Coach, Ray and Ty will lead you every step of the way.  Dare to Be Fit is like my very own personal training club.  

Thanks for keeping me smiling!

Julie

A Secret Addiction

Learn the dangers and consequences of narcotic addiction.

It may start as a harmless way to reduce pain or help you sleep. Following surgery or injury, your doctor may prescribe an opioid pain reliever, also known as a narcotic. These drugs block the feeling of pain in your brain. For short-term pain relief, narcotics are safe and non-addicting.

Some people, however, enjoy the way high doses of the medication make them feel and begin to abuse the drug, using it even when their pain is gone.

Unfortunately, drug abuse often leads to dependence and then addiction. Addiction to painkillers, just like addiction to illicit drugs, has damaging consequences.

What’s so addicting about narcotics? What are the risks?

Side Effects

Common narcotics include meperidine (Demerol), morphine (MS Contin), tramadol (Ultram), Oxycodone (Oxycontin, Percodan, Percocet), and hydrocodone (Vicodin). If you’ve ever been to the doctor for pain, chances are you were given a prescription for one of these drugs.

Besides relieving pain, narcotics dull your senses and induce sleep. Therefore, impaired judgment and drowsiness are two of the most common side effects of these medications.

You come a narcotics addict because you do not have strong motivations in the other direction. - William S. Burroughs

Abuse to Addiction

Narcotic drugs are wonderful medical option for dealing with pain. If only used for pain and taken as prescribed, a person isn’t likely to become addicted. But when high doses are taken or the drugs are injected, they create an intoxicating high and relieve anxiety. Because of these powerful effects, painkiller addiction is an increasingly common type of drug addiction among men and women.

It starts out by experimenting with high doses of the drug to feel the high and relieve stress. When dealing with a stressful job, marital problems, and demons from the past, the drug gives a few minutes of peace. Then after a bit of time abusing the drug, the user’s body develops a physical dependence on the drug. Suddenly, the person using realizes that small doses don’t have the same effect they once did. More is needed to feel at peace. At this point, if a user doesn’t take the drug, he or she will experience withdrawal symptoms, and the user has gone from dependence to addiction. This brings on craving for the narcotic, which leads to compulsive behavior to get the drug.

Symptoms of Abuse and Withdrawal

You may suspect narcotic abuse in someone if you notice the following: small pupils, shallow breathing, sedation, no feeling of pain, an unusual “high,” nausea, flushed skin, confusion, slurred speech, or constipation.

When someone stops taking narcotic drugs, he or she will soon experience withdrawal. How soon symptoms begin depends on how long a person was dependant on the drug. Symptoms include irritability, anxiety, rapid breathing, vomiting, diarrhea, body aches, excessive mucous, sweating, tremors, confusion, and loss of appetite. While withdrawal isn’t medically dangerous, it’s not a pretty picture.

When the pain of withdrawal is over, the body is no longer dependant on the drug. However, the mind might still be. This is why relapses are common.

Dangers of Narcotic Abuse

Just because a drug is prescribed by a physician doesn’t mean it’s safe. Experimentation with drugs is a foolish thing that can lead to drastic consequences. Overdoses can cause death, and cravings can lead to violence and other criminal acts. A person with only drugs on the mind will do anything it takes to get more of the drug. And there’s a good chance a drug addict will lose her job, end up in financial ruin, wind up in jail, or lose his or her family and children.

There’s Hope

Drug abuse ruins lives. But it doesn’t have to. If you or someone you know is addicted to painkillers, there’s help available. Inpatient and outpatient rehab center are available. It takes a lot of time and dedication, but with the right treatment and care, overcoming an addiction is possible. Don’t give up!